So I just started the Zumba DVDs, and it is difficult! How long did it take for everyone to get the basic steps down and really jump into the rest of the dvds to lose weight? I’m not overweight but I would love to tone up and lose a dress size!

Hi Leah,

It is a challenge when doing Zumba by yourself. I think the most effective way is to get together with a bunch of friends and have fun together. It takes a few sessions for one to get familiar with the moves.

If you are in Melbourne, Australia, I offer Zumba classes weekly. Feel free to come join us – have fun and meet some funky people.

You are definitely on the right track in choosing to do Zumba to keep toned and fit. You’ll see such a difference!

Keep it up
Christina

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