Zumba, the new group exercise dance craze.
Zumba is a group exercise dance class that fuses several different dance styles.
Duration : 0:5:37
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November 21st, 2009 at 4:23 am
If you can’t even …
If you can’t even sustain the warm up, it’s not a good workout!
November 21st, 2009 at 4:23 am
thats too cute the …
thats too cute the way the new anchors are dancing! and it cracks me up how the white boy cant move at all but the darkeer skinned brother is shakin it pretty good! lol
November 21st, 2009 at 4:23 am
That is not Calypso …
That is not Calypso… it is Soca. And the way they’re dancing to it is okay… but it’s really much more vigorous than that. You really want to sweat… try Soc-arts. it’s similar to Zumba but it’s all Soca. Most people won’t even sustain the warm up… but it’s a great work out. Good job though.