Zumba Fitness – Carry Out – Justin Timberlake / Timbaland – Hip Hop Choreography
I chose this song for a Zumba routine since its clear cut parts work well with the Zumba Formula. Clear intro, chorus, break, etc. The grapevine move with the elbows up I learned from Dakota, my Pure Fitness Co-Teacher. The verse 1 and 2 move, you can do in low impact as you can see as a basic salsa front/back, or a kind of break dancing hip hop move that works the legs and abs.
Duration : 0:4:3
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April 7th, 2010 at 12:56 am
This is awesome
This is awesome
April 7th, 2010 at 12:56 am
Great Job!!! The …
Great Job!!! The songs looks like a lot of fun.
April 7th, 2010 at 12:56 am
real fun workout…
real fun workout…