Which Latin dance workout program is better: Zumba or Core Rythms?


Pros? Cons? (Of both, please.)

If you know of any other Latin dance workout programs that are better than these, please let me know what they are and where I can find them online.

Thanks :)
*NOTE* I’m not talking about the actual Zumba class with an instructor, but the DVD’s.

I think, as with so many dance classes, it probably depends upon the teacher. I did try a zumba class. It was energetic and initially I thought it was fun – but by the third class I realised the teacher only knew a handful of dances and couldn’t dance herself, and it wasn’t really dancing but just moving around fast to loud music with a lot of shouting. I’m sure other classes are a lot better.

The Zumba training program reckons anybody can teach zumba if they take a one day course – and it shows. "There are no prerequisites to become a Zumba Instructor, although a fitness or dance background is always a plus.’ "Once you have taken a Zumba Basic… you are allowed to teach Zumba classes…and advertise yourself as a Zumba Instructor"

I did look at the Zumba dvd sets but they didn’t inspire me.

I hadn’t heard of Core Rhythms until I read your question and that looks far more interesting.

In the Zumba class that I went to there was no instruction on how to move – which muscles, how to improve, no feedback on if a move was right or not. Instructions focused only on doing steps, and leg and arm movements. Either you had "it" or you didn’t. The video on the Core Rhythms site looks a bit frantic but suggests they do try to tell you how to actually move by working your core muscles.

I’m tempted by the Core Rhythms programme.

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June 23rd, 2010 by admin | 1 Comment »

Chico Science & Nação Zumbi – Mateus Enter e Samba Makossa


Trechos extraídos do documentário musical Mosaicos – a Arte de Chico Science realizado pela TV Cultura. Este documentário mescla gravações inéditas com imagens do acervo da TV Cultura, recuperando a participação do Chico Science e Nação Zumbi em diversos programas da emissora, a exemplo do “Especial Mangue Beat”, “Ensaio” (1996), “Bem Brasil” (1996), “Metrópolis” (1994) e “Vitrine” (1996).
Este vídeo inicia com Chico Science & Nação Zumbi cantando Mateus Enter e seguido de Samba Makossa com participação de Samuel Rosa (Skank). Aqui temos depoimentos de Fred 04, Lúcio Maia e Jorge Du Peixe.

Ano de Exibição – 2008

Mateus Enter

Composição – Chico Science & Nação Zumbi

Eu vim com a Nação Zumbi
Ao seu ouvido falar
Quero ver a poeira subir
E muita fumaça no ar
Cheguei com meu universo
e aterriso no seu pensamento
Trago a luzes dos postes nos olhos
Rios e pontes no coração
Pernambuco embaixo dos pés
E minha mente na imensidão.

Samba Makossa

Composição – Chico Science

Samba maioral!
Onde é que você se meteu antes de chegar na roda meu irmão?
A responsabilidade de tocar o seu pandeiro é a responsabilidade de você manter-se inteiro
Por isso chegou a hora desta roda começar
Samba Makossa da pesada, vamos todos celebrar
Cerebral, é assim que tem que ser
Maioral, é assim que é, mão na cabeça e um foguete no pé
Samba makossa sem hora marcada, é da pesada
Samba, samba, samba, samba, samba, samba, samba!

Duration : 0:2:31

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June 22nd, 2010 by admin | 8 Comments »

Rojo – TV Chile – Zumba (1 of 4)


Zumba down in Chile with Beto, Asuka, Gina, and Tanya
www.azuka-bom.com

Duration : 0:6:25

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June 22nd, 2010 by admin | 23 Comments »

Zumba Fitness Abs Diet Dance

Korean Zumba fitness instructor Jennifer’s Abs diet Zumba fitness demo during a Korean middle school festival

Duration : 0:4:57

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June 21st, 2010 by admin | 4 Comments »

(Zumba Fitness) – Healthy Living is a MUST!

Check out my link to Zumba Fitness! http://bit.ly/18wOlZ A fusion of Latin Dance Moves and Aerobics! Great for getting back into a fitness regime.

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http://www.forums.cnet.co.uk/-dvdpvr-/zumba-fitness-dvd…/t10033869/ – Cached -Emma – Zumba Fitness – Sussex, UK (Emma Zumba Fitness, sussex …MySpace profile for Emma Zumba Fitness, sussex. Find friends, share photos, keep in touch with classmates, and meet new people on MySpace.
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Duration : 0:3:16

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June 21st, 2010 by admin | 1 Comment »