This is my first Zumba song many to come to make you dance and exercise love the music a little change from the oil spill in the gulf of mexico I need it to get my brains together.Music & video by Didier Manchione all rights reserved Moonfull publishing Socan Canada June 2010 Duration : 0:4:29 [...]
A few simple dance moves influenced by cha cha steps that you can use to workout to the song Meet Me Halfway! It’s a favorite in my Zumba classes =) Try this song with a few of the other songs I have posted to get in a nice cardio workout! Go to www.cocofitness.com for more [...]
Today in ‘Project Fitness’, if you’re tired of the same old workout routine, Gold’s Gym has an exciting class to help your body get ready for summer… and having some rhythm may help. Duration : 0:1:45 addthis_url = ‘http%3A%2F%2Fzumba.beehavensite.com%2F712%2Fzumba-time%2F’; addthis_title = ‘Zumba+Time%21′; addthis_pub = ”; Share and Enjoy: Technorati Tags: burn calories, exercise, Gold’s Gym, [...]
Zumba Fitness performs at the 2010 World Natural Hair Health & Beauty Show in Atlanta, GA Twitter: http://twitter.com/NaturalChica Blog: http://www.naturalchica.com Facebook Fan Page: http://www.facebook.com/pages/Natural-Chica/129063533609?v=wall&viewas=5715102&ref=ts Duration : 0:7:4 addthis_url = ‘http%3A%2F%2Fzumba.beehavensite.com%2F671%2Fzumba-fitness-2010-world-natural-hair-health-beauty-show%2F’; addthis_title = ‘Zumba+Fitness%3A+2010+World+Natural+Hair+Health+%26amp%3B+Beauty+Show’; addthis_pub = ”; Share and Enjoy: Technorati Tags: exercise, Fitness, health, natural hair, natural hair show, workout, zumba
Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), download here, (http://taniaamthor.podbean.com/2010/03/05/cardio-dance-fitness-workout-1-by-tania-amthor/) & click on subscribe to premium Hope you like it How to’s available too Become a fan: http://www.facebook.com/pages/Miami-FL/Tania-Amthor-Fitness/44183073150?ref=ts Duration : 0:8:22 addthis_url = ‘http%3A%2F%2Fzumba.beehavensite.com%2F651%2Fzumba-tania-merengue-choreography-video-el-ombliguito-dehalo-ahi-la-lavadora%2F’; addthis_title = ‘Zumba+Tania+Merengue+Choreography+video+El+Ombliguito%2C+Dehalo+ahi%2C+La+Lavadora’; addthis_pub = ”; Share and Enjoy: Technorati Tags: Amthor, bailando, bailar, baile, [...]