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	<title>ZUMBA &#187; exercise</title>
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	<description>Feel Great - Dance</description>
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		<title>ZUMBA  DANCE 2010</title>
		<link>http://zumba.beehavensite.com/769/zumba-dance-2010/</link>
		<comments>http://zumba.beehavensite.com/769/zumba-dance-2010/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 20:32:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba dance]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[BIG DANCE]]></category>
		<category><![CDATA[CRAZE]]></category>
		<category><![CDATA[DARSFITNESS]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[FAST MOVING]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[GORGEOUS GIRLS]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[Short]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/769/zumba-dance-2010/</guid>
		<description><![CDATA[This is my first Zumba song many to come to make you dance and exercise love the music a little change from the oil spill in the gulf of mexico I need it to get my brains together.Music &#38; video by Didier Manchione all rights reserved Moonfull publishing Socan Canada June 2010 Duration : 0:4:29 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meet Me Halfway &#8211; BEP Zumba Dance Workout</title>
		<link>http://zumba.beehavensite.com/763/meet-me-halfway-bep-zumba-dance-workout/</link>
		<comments>http://zumba.beehavensite.com/763/meet-me-halfway-bep-zumba-dance-workout/#comments</comments>
		<pubDate>Sat, 29 May 2010 14:57:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba dance]]></category>
		<category><![CDATA[arlington]]></category>
		<category><![CDATA[BEP]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cha]]></category>
		<category><![CDATA[Choreography]]></category>
		<category><![CDATA[coco]]></category>
		<category><![CDATA[CocoFitness]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Eyed]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Halfway]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[Me]]></category>
		<category><![CDATA[Meet]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[va]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/763/meet-me-halfway-bep-zumba-dance-workout/</guid>
		<description><![CDATA[A few simple dance moves influenced by cha cha steps that you can use to workout to the song Meet Me Halfway! It&#8217;s a favorite in my Zumba classes =) Try this song with a few of the other songs I have posted to get in a nice cardio workout! Go to www.cocofitness.com for more [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/763/meet-me-halfway-bep-zumba-dance-workout/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Zumba Time!</title>
		<link>http://zumba.beehavensite.com/712/zumba-time/</link>
		<comments>http://zumba.beehavensite.com/712/zumba-time/#comments</comments>
		<pubDate>Thu, 06 May 2010 00:40:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Gold's Gym]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/712/zumba-time/</guid>
		<description><![CDATA[Today in &#8216;Project Fitness&#8217;, if you&#8217;re tired of the same old workout routine, Gold&#8217;s Gym has an exciting class to help your body get ready for summer&#8230; and having some rhythm may help. Duration : 0:1:45 addthis_url = 'http%3A%2F%2Fzumba.beehavensite.com%2F712%2Fzumba-time%2F'; addthis_title = 'Zumba+Time%21'; addthis_pub = ''; Share and Enjoy: Technorati Tags: burn calories, exercise, Gold's Gym, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zumba Fitness: 2010 World Natural Hair Health &amp; Beauty Show</title>
		<link>http://zumba.beehavensite.com/671/zumba-fitness-2010-world-natural-hair-health-beauty-show/</link>
		<comments>http://zumba.beehavensite.com/671/zumba-fitness-2010-world-natural-hair-health-beauty-show/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 09:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[natural hair show]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/671/zumba-fitness-2010-world-natural-hair-health-beauty-show/</guid>
		<description><![CDATA[Zumba Fitness performs at the 2010 World Natural Hair Health &#38; Beauty Show in Atlanta, GA Twitter: http://twitter.com/NaturalChica Blog: http://www.naturalchica.com Facebook Fan Page: http://www.facebook.com/pages/Natural-Chica/129063533609?v=wall&#38;viewas=5715102&#38;ref=ts Duration : 0:7:4 addthis_url = 'http%3A%2F%2Fzumba.beehavensite.com%2F671%2Fzumba-fitness-2010-world-natural-hair-health-beauty-show%2F'; addthis_title = 'Zumba+Fitness%3A+2010+World+Natural+Hair+Health+%26amp%3B+Beauty+Show'; addthis_pub = ''; Share and Enjoy: Technorati Tags: exercise, Fitness, health, natural hair, natural hair show, workout, zumba]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/671/zumba-fitness-2010-world-natural-hair-health-beauty-show/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Zumba Tania Merengue Choreography video El Ombliguito, Dehalo ahi, La Lavadora</title>
		<link>http://zumba.beehavensite.com/651/zumba-tania-merengue-choreography-video-el-ombliguito-dehalo-ahi-la-lavadora/</link>
		<comments>http://zumba.beehavensite.com/651/zumba-tania-merengue-choreography-video-el-ombliguito-dehalo-ahi-la-lavadora/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 08:16:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[Amthor]]></category>
		<category><![CDATA[bailando]]></category>
		<category><![CDATA[bailar]]></category>
		<category><![CDATA[baile]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[Choreo.]]></category>
		<category><![CDATA[Choreography]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[core rhythms]]></category>
		<category><![CDATA[coreografia]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dance lab]]></category>
		<category><![CDATA[equinox]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[jazz square]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[low impact]]></category>
		<category><![CDATA[merengue]]></category>
		<category><![CDATA[Miami]]></category>
		<category><![CDATA[Moves]]></category>
		<category><![CDATA[pasos]]></category>
		<category><![CDATA[pivot]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[Steps]]></category>
		<category><![CDATA[Studio]]></category>
		<category><![CDATA[Tania]]></category>
		<category><![CDATA[transverse abdominis]]></category>
		<category><![CDATA[turbojam]]></category>
		<category><![CDATA[turbokick]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/651/zumba-tania-merengue-choreography-video-el-ombliguito-dehalo-ahi-la-lavadora/</guid>
		<description><![CDATA[Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), download here, (http://taniaamthor.podbean.com/2010/03/05/cardio-dance-fitness-workout-1-by-tania-amthor/) &#38; click on subscribe to premium Hope you like it How to&#8217;s available too Become a fan: http://www.facebook.com/pages/Miami-FL/Tania-Amthor-Fitness/44183073150?ref=ts Duration : 0:8:22 addthis_url = 'http%3A%2F%2Fzumba.beehavensite.com%2F651%2Fzumba-tania-merengue-choreography-video-el-ombliguito-dehalo-ahi-la-lavadora%2F'; addthis_title = 'Zumba+Tania+Merengue+Choreography+video+El+Ombliguito%2C+Dehalo+ahi%2C+La+Lavadora'; addthis_pub = ''; Share and Enjoy: Technorati Tags: Amthor, bailando, bailar, baile, [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/651/zumba-tania-merengue-choreography-video-el-ombliguito-dehalo-ahi-la-lavadora/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Zumba Fitness  Basic Steps Demo</title>
		<link>http://zumba.beehavensite.com/648/zumba-fitness-basic-steps-demo/</link>
		<comments>http://zumba.beehavensite.com/648/zumba-fitness-basic-steps-demo/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 07:17:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[beardsley]]></category>
		<category><![CDATA[Beto]]></category>
		<category><![CDATA[circle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Gina]]></category>
		<category><![CDATA[grant]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[Perez]]></category>
		<category><![CDATA[tanya]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/648/zumba-fitness-basic-steps-demo/</guid>
		<description><![CDATA[Now you can shed the pounds and have a blast while you&#8217;re doing it! It&#8217;s easy with the Zumba® Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness &#8220;party&#8221; will have you movin&#8217;, groovin&#8217; and shakin&#8217; the weight off to the sexy, exotic [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zumba (Zumbando con Kellogg&#8217;s)</title>
		<link>http://zumba.beehavensite.com/641/zumba-zumbando-con-kelloggs/</link>
		<comments>http://zumba.beehavensite.com/641/zumba-zumbando-con-kelloggs/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 07:45:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/641/zumba-zumbando-con-kelloggs/</guid>
		<description><![CDATA[The fun way to get fit! Duration : 0:10:42 addthis_url = 'http%3A%2F%2Fzumba.beehavensite.com%2F641%2Fzumba-zumbando-con-kelloggs%2F'; addthis_title = 'Zumba+%28Zumbando+con+Kellogg%26%238217%3Bs%29'; addthis_pub = ''; Share and Enjoy: Technorati Tags: dance, exercise, workout]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/641/zumba-zumbando-con-kelloggs/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Zumba Belly Dance Mix</title>
		<link>http://zumba.beehavensite.com/629/zumba-belly-dance-mix/</link>
		<comments>http://zumba.beehavensite.com/629/zumba-belly-dance-mix/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 04:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba dance]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[bollywood]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[RCG]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[ymca]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/629/zumba-belly-dance-mix/</guid>
		<description><![CDATA[In our Zumba class, we like to experiment with different styles of dancing. It really is a party at YMCA &#8211; RCG. Duration : 0:4:12 addthis_url = 'http%3A%2F%2Fzumba.beehavensite.com%2F629%2Fzumba-belly-dance-mix%2F'; addthis_title = 'Zumba+Belly+Dance+Mix'; addthis_pub = ''; Share and Enjoy: Technorati Tags: aerobics, Belly, bollywood, dance, exercise, fun, lose, RCG, weight, with, ymca, zumba]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>zumba challenge/fitness challenge exercise video!!</title>
		<link>http://zumba.beehavensite.com/619/zumba-challengefitness-challenge-exercise-video/</link>
		<comments>http://zumba.beehavensite.com/619/zumba-challengefitness-challenge-exercise-video/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 03:46:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba dance]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bicep]]></category>
		<category><![CDATA[Choreography]]></category>
		<category><![CDATA[DAR]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[spin]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[zumba]]></category>
		<category><![CDATA[zumba class]]></category>
		<category><![CDATA[zumba fitness]]></category>
		<category><![CDATA[zumba music]]></category>
		<category><![CDATA[zumba video]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/619/zumba-challengefitness-challenge-exercise-video/</guid>
		<description><![CDATA[http://www.darsfitness.com exercises for my darsfitness.com zumba and fitness challenge members!! exercises for butt, legs, stomach and core work&#8230; Duration : 0:6:15 addthis_url = 'http%3A%2F%2Fzumba.beehavensite.com%2F619%2Fzumba-challengefitness-challenge-exercise-video%2F'; addthis_title = 'zumba+challenge%2Ffitness+challenge+exercise+video%21%21'; addthis_pub = ''; Share and Enjoy: Technorati Tags: abs, bicep, Choreography, DAR, exercise, Fitness, fun, instruction, kickboxing, latin, shoulders, spin, strength, zumba, zumba class, zumba dance, zumba fitness, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Zumba dance</title>
		<link>http://zumba.beehavensite.com/599/zumba-dance-2/</link>
		<comments>http://zumba.beehavensite.com/599/zumba-dance-2/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 05:00:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba dance]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancelab]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[piotrekfl]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/599/zumba-dance-2/</guid>
		<description><![CDATA[Learn how to zumba&#8230; Duration : 0:4:20 addthis_url = 'http%3A%2F%2Fzumba.beehavensite.com%2F599%2Fzumba-dance-2%2F'; addthis_title = 'Zumba+dance'; addthis_pub = ''; Share and Enjoy: Technorati Tags: dance, dancelab, dancing, exercise, piotrekfl, zumba]]></description>
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		<slash:comments>9</slash:comments>
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