<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ZUMBA &#187; routine</title>
	<atom:link href="http://zumba.beehavensite.com/tag/routine/feed/" rel="self" type="application/rss+xml" />
	<link>http://zumba.beehavensite.com</link>
	<description>Feel Great - Dance</description>
	<lastBuildDate>Sat, 26 Jun 2010 05:45:33 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Zumba Fitness &#8211; Matador &#8211; Los Fabulosos Cadillacs &#8211; Samba Rhythm</title>
		<link>http://zumba.beehavensite.com/752/zumba-fitness-matador-los-fabulosos-cadillacs-samba-rhythm/</link>
		<comments>http://zumba.beehavensite.com/752/zumba-fitness-matador-los-fabulosos-cadillacs-samba-rhythm/#comments</comments>
		<pubDate>Wed, 26 May 2010 20:23:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[basic]]></category>
		<category><![CDATA[Beto]]></category>
		<category><![CDATA[bicho]]></category>
		<category><![CDATA[bradley]]></category>
		<category><![CDATA[cadillacs]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[coreo]]></category>
		<category><![CDATA[del]]></category>
		<category><![CDATA[Demo]]></category>
		<category><![CDATA[DUB]]></category>
		<category><![CDATA[efzumba]]></category>
		<category><![CDATA[fabulosos]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[genio]]></category>
		<category><![CDATA[HEY]]></category>
		<category><![CDATA[la]]></category>
		<category><![CDATA[lovezumba]]></category>
		<category><![CDATA[luz]]></category>
		<category><![CDATA[mal]]></category>
		<category><![CDATA[MAMA]]></category>
		<category><![CDATA[matador]]></category>
		<category><![CDATA[NJ]]></category>
		<category><![CDATA[nuestro]]></category>
		<category><![CDATA[padre]]></category>
		<category><![CDATA[RHYTHMchoreography]]></category>
		<category><![CDATA[ritmo]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[samba]]></category>
		<category><![CDATA[Steps]]></category>
		<category><![CDATA[videoclips]]></category>
		<category><![CDATA[ZUMBAFitnessNJ]]></category>
		<category><![CDATA[ズンバ]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/752/zumba-fitness-matador-los-fabulosos-cadillacs-samba-rhythm/</guid>
		<description><![CDATA[

First saw Beto do a routine like this in Irvine.  Hugo had adapted it for our superclass in San Diego, and I adapted it again for my classes.  Added some capoeira to one of the breaks.  
Samba took me forever to figure out.  Since this was the first time the students [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/752/zumba-fitness-matador-los-fabulosos-cadillacs-samba-rhythm/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Zumba Fitness &#8211; Mi Alma Se Muere &#8211; Pitbull Omega Fuego &#8211; Merengue Choreography</title>
		<link>http://zumba.beehavensite.com/729/zumba-fitness-mi-alma-se-muere-pitbull-omega-fuego-merengue-choreography/</link>
		<comments>http://zumba.beehavensite.com/729/zumba-fitness-mi-alma-se-muere-pitbull-omega-fuego-merengue-choreography/#comments</comments>
		<pubDate>Thu, 20 May 2010 05:02:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[abzumba]]></category>
		<category><![CDATA[azi]]></category>
		<category><![CDATA[Beto]]></category>
		<category><![CDATA[bradley]]></category>
		<category><![CDATA[coreo]]></category>
		<category><![CDATA[efzumba]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gina]]></category>
		<category><![CDATA[grant]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[ズンバ]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/729/zumba-fitness-mi-alma-se-muere-pitbull-omega-fuego-merengue-choreography/</guid>
		<description><![CDATA[

Hugo did this song at our first ABZumba class and had the class rocking. So I took his and Araceli&#8217;s choreo and changed it up a bit and came up with this.  Probably my favorite routine. This was the first time I had done it here at the studio&#8230;check out my daughter in the [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/729/zumba-fitness-mi-alma-se-muere-pitbull-omega-fuego-merengue-choreography/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Zumba Fitness &#8211; Solo Quiero Bailar &#8211; Horoscopos De Durango &#8211; Duranguense Choreography</title>
		<link>http://zumba.beehavensite.com/725/zumba-fitness-solo-quiero-bailar-horoscopos-de-durango-duranguense-choreography/</link>
		<comments>http://zumba.beehavensite.com/725/zumba-fitness-solo-quiero-bailar-horoscopos-de-durango-duranguense-choreography/#comments</comments>
		<pubDate>Thu, 13 May 2010 10:22:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[Alacranes]]></category>
		<category><![CDATA[Beto]]></category>
		<category><![CDATA[bradley]]></category>
		<category><![CDATA[colegiala]]></category>
		<category><![CDATA[coreo]]></category>
		<category><![CDATA[efzumba]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[FOTOZUM2]]></category>
		<category><![CDATA[juan]]></category>
		<category><![CDATA[minutos]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[time2shine]]></category>
		<category><![CDATA[ズンバ]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/725/zumba-fitness-solo-quiero-bailar-horoscopos-de-durango-duranguense-choreography/</guid>
		<description><![CDATA[

Duranguense is a very popular type of dance/music done in Mexico. This year&#8217;s Zumba convention, it will be taught for the first time. So before &#8220;everyone&#8221; learns how to do it, I wanted to be one of the first Americans do put duranguense chroreo on youtube.  The song is great for the legs, plus [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/725/zumba-fitness-solo-quiero-bailar-horoscopos-de-durango-duranguense-choreography/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Zumba Fitness &#8211; Mi Delirio &#8211; Anahí &#8211; Disco/Spanish Pop Choreography</title>
		<link>http://zumba.beehavensite.com/722/zumba-fitness-mi-delirio-anahi-discospanish-pop-choreography/</link>
		<comments>http://zumba.beehavensite.com/722/zumba-fitness-mi-delirio-anahi-discospanish-pop-choreography/#comments</comments>
		<pubDate>Tue, 11 May 2010 23:03:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[alive]]></category>
		<category><![CDATA[anahi]]></category>
		<category><![CDATA[beardsley]]></category>
		<category><![CDATA[Beto]]></category>
		<category><![CDATA[bradley]]></category>
		<category><![CDATA[colegiala]]></category>
		<category><![CDATA[coreo]]></category>
		<category><![CDATA[Disco]]></category>
		<category><![CDATA[efzumba]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[guyton]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[stayin]]></category>
		<category><![CDATA[tanya]]></category>
		<category><![CDATA[time2shine]]></category>
		<category><![CDATA[ズンバ]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/722/zumba-fitness-mi-delirio-anahi-discospanish-pop-choreography/</guid>
		<description><![CDATA[I haven&#8217;t seen many spanish pop routines for Zumba, so I thought I would make one. I felt this song had a disco feel to it, so threw in some disco moves, all of which designed for some kind of toning pretty much.  You can really have fun with this choreo by going &#8220;over [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/722/zumba-fitness-mi-delirio-anahi-discospanish-pop-choreography/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Zumba Tania Merengue Choreography video El Ombliguito, Dehalo ahi, La Lavadora</title>
		<link>http://zumba.beehavensite.com/651/zumba-tania-merengue-choreography-video-el-ombliguito-dehalo-ahi-la-lavadora/</link>
		<comments>http://zumba.beehavensite.com/651/zumba-tania-merengue-choreography-video-el-ombliguito-dehalo-ahi-la-lavadora/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 08:16:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[Amthor]]></category>
		<category><![CDATA[bailando]]></category>
		<category><![CDATA[bailar]]></category>
		<category><![CDATA[baile]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[Choreo.]]></category>
		<category><![CDATA[Choreography]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[core rhythms]]></category>
		<category><![CDATA[coreografia]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dance lab]]></category>
		<category><![CDATA[equinox]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[jazz square]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[low impact]]></category>
		<category><![CDATA[merengue]]></category>
		<category><![CDATA[Miami]]></category>
		<category><![CDATA[Moves]]></category>
		<category><![CDATA[pasos]]></category>
		<category><![CDATA[pivot]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[Steps]]></category>
		<category><![CDATA[Studio]]></category>
		<category><![CDATA[Tania]]></category>
		<category><![CDATA[transverse abdominis]]></category>
		<category><![CDATA[turbojam]]></category>
		<category><![CDATA[turbokick]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/651/zumba-tania-merengue-choreography-video-el-ombliguito-dehalo-ahi-la-lavadora/</guid>
		<description><![CDATA[Get my 1 hr dance workout vid with frontal view, preview here (http://www.youtube.com/watch?v=41m4W8ePt9Y), download here,
(http://taniaamthor.podbean.com/2010/03/05/cardio-dance-fitness-workout-1-by-tania-amthor/)
&#38; click on subscribe to premium    Hope you like it
How to&#8217;s available too  
Become a fan: http://www.facebook.com/pages/Miami-FL/Tania-Amthor-Fitness/44183073150?ref=ts
Duration : 0:8:22


  addthis_url    = 'http%3A%2F%2Fzumba.beehavensite.com%2F651%2Fzumba-tania-merengue-choreography-video-el-ombliguito-dehalo-ahi-la-lavadora%2F';
  addthis_title  = 'Zumba+Tania+Merengue+Choreography+video+El+Ombliguito%2C+Dehalo+ahi%2C+La+Lavadora';
  addthis_pub    = [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/651/zumba-tania-merengue-choreography-video-el-ombliguito-dehalo-ahi-la-lavadora/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Zumba Fitness &#8211; Descarga de La Luz &#8211; Orquesta de La Luz &#8211; Salsa Battle Choreography</title>
		<link>http://zumba.beehavensite.com/640/zumba-fitness-descarga-de-la-luz-orquesta-de-la-luz-salsa-battle-choreography/</link>
		<comments>http://zumba.beehavensite.com/640/zumba-fitness-descarga-de-la-luz-orquesta-de-la-luz-salsa-battle-choreography/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 07:44:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[Beto]]></category>
		<category><![CDATA[bonita]]></category>
		<category><![CDATA[bradley]]></category>
		<category><![CDATA[camilo]]></category>
		<category><![CDATA[coreo]]></category>
		<category><![CDATA[efzumba]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[merengue]]></category>
		<category><![CDATA[Niña]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[time2shine]]></category>
		<category><![CDATA[ズンバ]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/640/zumba-fitness-descarga-de-la-luz-orquesta-de-la-luz-salsa-battle-choreography/</guid>
		<description><![CDATA[A great song to get the class going. FIrst time I saw it was last year at a master class with Camilo in San Diego.  Then I saw a different version with Beto in a master class as well.  I used parts from both classes, and my own to create this.  The [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/640/zumba-fitness-descarga-de-la-luz-orquesta-de-la-luz-salsa-battle-choreography/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Zumba Fitness &#8211; Mirala Bien Tigerstyle Remix &#8211; Wisin y Yandel &#8211; Reggaeton Bhangra</title>
		<link>http://zumba.beehavensite.com/638/zumba-fitness-mirala-bien-tigerstyle-remix-wisin-y-yandel-reggaeton-bhangra/</link>
		<comments>http://zumba.beehavensite.com/638/zumba-fitness-mirala-bien-tigerstyle-remix-wisin-y-yandel-reggaeton-bhangra/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 04:56:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[beardsley]]></category>
		<category><![CDATA[bhangra]]></category>
		<category><![CDATA[bradley]]></category>
		<category><![CDATA[efzumba]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[guyton]]></category>
		<category><![CDATA[jain]]></category>
		<category><![CDATA[masala]]></category>
		<category><![CDATA[napapana]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sarina]]></category>
		<category><![CDATA[tanya]]></category>
		<category><![CDATA[time2shine]]></category>
		<category><![CDATA[ズンバ]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/638/zumba-fitness-mirala-bien-tigerstyle-remix-wisin-y-yandel-reggaeton-bhangra/</guid>
		<description><![CDATA[I thought this was an absolutely perfect song for Zumba, since it combines two main styles, Reggaeton, and Bollywood, or Bhangra. I called it Bhangraton!  One of the Bhangra moves i do is the &#8220;power bhangra&#8221; from Sarina Jain&#8217;s first ever DVD.  The other move where one is like calling out to the [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/638/zumba-fitness-mirala-bien-tigerstyle-remix-wisin-y-yandel-reggaeton-bhangra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zumba Fitness &#8211; Carry Out &#8211; Justin Timberlake / Timbaland &#8211; Hip Hop Choreography</title>
		<link>http://zumba.beehavensite.com/637/zumba-fitness-carry-out-justin-timberlake-timbaland-hip-hop-choreography/</link>
		<comments>http://zumba.beehavensite.com/637/zumba-fitness-carry-out-justin-timberlake-timbaland-hip-hop-choreography/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 04:56:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[beardsley]]></category>
		<category><![CDATA[Beto]]></category>
		<category><![CDATA[bradley]]></category>
		<category><![CDATA[coreo]]></category>
		<category><![CDATA[efzumba]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[guyton]]></category>
		<category><![CDATA[napapana]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[tanya]]></category>
		<category><![CDATA[time2shine]]></category>
		<category><![CDATA[ズンバ]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/637/zumba-fitness-carry-out-justin-timberlake-timbaland-hip-hop-choreography/</guid>
		<description><![CDATA[I chose this song for a Zumba routine since its clear cut parts work well with the Zumba Formula. Clear intro, chorus, break, etc.  The grapevine move with the elbows up I learned from Dakota, my Pure Fitness Co-Teacher.  The verse 1 and 2 move, you can do in low impact as you [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/637/zumba-fitness-carry-out-justin-timberlake-timbaland-hip-hop-choreography/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>ZUMBA a BARRIO ZUMBA (5 de MAYO 2008) Azuka-Bom!</title>
		<link>http://zumba.beehavensite.com/587/zumba-a-barrio-zumba-5-de-mayo-2008-azuka-bom/</link>
		<comments>http://zumba.beehavensite.com/587/zumba-a-barrio-zumba-5-de-mayo-2008-azuka-bom/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 04:26:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba]]></category>
		<category><![CDATA[Asuka]]></category>
		<category><![CDATA[Azuka]]></category>
		<category><![CDATA[Azuka-Bom]]></category>
		<category><![CDATA[Azukabom]]></category>
		<category><![CDATA[Barrio]]></category>
		<category><![CDATA[BOM!!]]></category>
		<category><![CDATA[Choreography]]></category>
		<category><![CDATA[Cinco]]></category>
		<category><![CDATA[coreografia]]></category>
		<category><![CDATA[DE]]></category>
		<category><![CDATA[Mayo]]></category>
		<category><![CDATA[routine]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/587/zumba-a-barrio-zumba-5-de-mayo-2008-azuka-bom/</guid>
		<description><![CDATA[with permission from the band &#8212; I present to you ZUMBA to BARRIO ZUMBA, From MEXICO, to a song called &#8220;MEXICANO&#8221; on CINCO DE MAYO in MEXICAN COLORS &#8212;- the only thing missing was the TEQUILA!
www.azuka-bom.com
Duration : 0:2:41


  addthis_url    = 'http%3A%2F%2Fzumba.beehavensite.com%2F587%2Fzumba-a-barrio-zumba-5-de-mayo-2008-azuka-bom%2F';
  addthis_title  = 'ZUMBA+a+BARRIO+ZUMBA+%285+de+MAYO+2008%29+Azuka-Bom%21';
  addthis_pub    [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/587/zumba-a-barrio-zumba-5-de-mayo-2008-azuka-bom/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Zumba Fitness with DAR &#8211; BELLY DANZA by MS WENDY SMITH..</title>
		<link>http://zumba.beehavensite.com/549/zumba-fitness-with-dar-belly-danza-by-ms-wendy-smith/</link>
		<comments>http://zumba.beehavensite.com/549/zumba-fitness-with-dar-belly-danza-by-ms-wendy-smith/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 21:12:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zumba dance]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[cumbia]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[merengue]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[soca]]></category>
		<category><![CDATA[zumba]]></category>
		<category><![CDATA[zumba class]]></category>
		<category><![CDATA[zumba fitness]]></category>
		<category><![CDATA[zumba music]]></category>

		<guid isPermaLink="false">http://zumba.beehavensite.com/549/zumba-fitness-with-dar-belly-danza-by-ms-wendy-smith/</guid>
		<description><![CDATA[http://www.darsfitness.com Zumba Fitness with daR &#8211; FUN AND EASY..GET THE YOUR CLASSES PUMPED AND READY TO MOVE!!!
Duration : 0:1:30


  addthis_url    = 'http%3A%2F%2Fzumba.beehavensite.com%2F549%2Fzumba-fitness-with-dar-belly-danza-by-ms-wendy-smith%2F';
  addthis_title  = 'Zumba+Fitness+with+DAR+%26%238211%3B+BELLY+DANZA+by+MS+WENDY+SMITH..';
  addthis_pub    = '';




Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	
	
	





Technorati Tags: advice, cumbia, dance, exercise, merengue, routine, salsa, soca, zumba, zumba class, zumba dance, zumba [...]]]></description>
		<wfw:commentRss>http://zumba.beehavensite.com/549/zumba-fitness-with-dar-belly-danza-by-ms-wendy-smith/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
